Ep. 392: Behaviour & Etiquette with GeetArsh Kaur

This week on The Habit coach, we have GeetArsh Kaur, a communication, image and life coach who founded 'The Skill School', a platform that provides training programs and workshops for development of any individual or organisation, to be more than who they are and to work towards it. In this episode, Ashdin and GeetArsh continue their conversation on the steps to be a better communicator. GeetArsh gives us an insight into the brain and how we must train ourselves to observe and understand our surroundings and react according to the situation. Let's find out more about our behavioural tendencies and how we can overcome our fallacies.

Tune in to #TheHabitCoach with Ashdin Doctor for more!

Follow GeetArsh Instagram @the_skill_school and LinkedIn
https://www.linkedin.com/in/geetarsh-kaur-95876a107
https://instagram.com/the_skill_school?igshid=825uixzcb640

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website - Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 384: A Walk On The Beach

Did you know that beaches became a popular destination only in the 18th Century? This sudden increase in the popularity of beaches was due to the industrial revolution. Doctors during this time started prescribing it to patients!
Learn more on how a walk on the beach is the epitome of serenity and a lot more on this week's episode.

Tune in to #TheHabitCoach with Ashdin Doctor!

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website - Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 158: Confidence

Did you know MS Dhoni was a ticket collector before becoming a World Cup-winning captain?
On this episode, Ashdin shares a secret to remaining calm and confident with the help of Dhoni's example. He talks about focusing on the journey rather than the result or outcome.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 113: Chamomile Tea

Did you know that many of the herbs we use in our kitchen for cooking, have medicinal properties?
On this episode, Ashdin talks about the medicinal value of herbs which are the great way to relieve stress and anxiety. He shares with us one of his favorite and the most relaxing herbal tea- Chamomile Tea.

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/