Ep. 190: Leap Year

Did you know that not all years that are divisible by 4 are leap years?
All this business of days in a year can be quite confusing. But it is cutting edge science! For instance, we added a leap second a few years ago. We didn't notice of course, but we technically had an extra second added to our lives, just like we have an extra day added this year.
It's like you have been gifted time. What do you do with it?
On this episode of The Habit Coach, Ashdin tells you how to have a healthy relationship with time, while not fearing it or becoming a slave to it. Tune in to find out how.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 178: Do Research

Did you know that Google was originally called 'Backrub'? The founders used this as the company’s name because it used to collect backlinks to websites.

It is critical for us to learn how to research. What is it that we're searching for? How does one hold that information in the mind? How to deal with two websites or studies that say completely contradictory things?
On this episode, Ashdin underlines the importance of doing your own research, while not falling for the 'they say' statements. Tune in to find out how.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.