Ep. 297: Mine Your Mind

Did you know that Indian housewives own 11% of the world's gold? That is more than the reserves of the USA, the IMF, Swtizerland and Germany put together!

On this episode, Ashdin talks about mining our minds, discovering the riches buried deep inside us through introspection, and what we can do when we find them. Tune in to find out how.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 17: The Habit of Forgiveness

On this episode, Ashdin explains a strange co-relation between the ability to forgive someone and to do a vertical jump. He also explains the process of forgiving someone in four easy to do steps.

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/