Ep. 373: Go With The Flow

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Did you know that after climbing to the top of Mt. Everest, Sir Edmund Hillary decided to take a jet boat up the river Ganga? He liked to call the expedition 'Sea to Sky'!
Every experience in life gives you ample amounts of lessons to learn from. Ashdin Doctor describes one such exhilarating experience and gives us a unique and enlightening perspective on the flow of life. Going against the current will only bring more hardships, so.. go with the flow.

Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website - Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 142: Your Success Word

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Did you know the expression 'booyah' originated from the marines?
On this episode, Ashdin talks about success words and how it brings a feeling of satisfaction. He also tells us to find which words work according to our personality.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 138: Habit of Happiness

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Did you know the origin of the word 'happy' comes from the Norse word 'hap'?
On this episode, Ashdin shares a simple habit to help you live a happier life. He talks about building self-esteem through the power of positive thinking.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 123: Who Can I Help Today?

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Did you know people who volunteer for NGOs are happier than those who did not?
On this episode, Ashdin talks about the act of helping others as the best self-development tool and how it brings out the best version of yourself.

10 Facts That Prove Helping Others Is A Key To Achieving Happiness

You can follow Ashdin Doctor on Instagram @ashdindoc 

Check out Ashdin's website- Awesome180 

Youtube Channel- The Habit Coach - Awesome180 

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/