Ep. 123: Who Can I Help Today?

Did you know people who volunteer for NGOs are happier than those who did not?
On this episode, Ashdin talks about the act of helping others as the best self-development tool and how it brings out the best version of yourself.

10 Facts That Prove Helping Others Is A Key To Achieving Happiness

You can follow Ashdin Doctor on Instagram @ashdindoc 

Check out Ashdin's website- Awesome180 

Youtube Channel- The Habit Coach - Awesome180 

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 73: Impact a Stranger

Did you know that the average person can only recognize about 5000 faces!
In this episode, Ashdin talks about the habit of impacting a stranger, how people want to be cared for and a smile to a stranger could save a life.
So smile at strangers, impact as many lives as possible and see how you feel!

You can go through these links If you want to know more about the episode:

• How many faces do people know?
   

• The average person can recognize 5000 faces
   

• On average, how many faces does a human being see in his/her lifetime?
   

• Just a smile might save a life
   

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/