Ep. 378: Does Your Goal Matter?

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Did you know that India follows the 5-year plan as a way to focus on economic growth? These plans are used to revitalize or tweak the focus of our country. Our goals are the most important part of our future decisions. As humans, we often overestimate our ability in the short-term. Our short term goals should have a long term perspective. Ashdin takes us through the importance of having a set goal and helps us realize the best way to do so.

Tune in to #TheHabitCoach with Ashdin Doctor for more!

Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website - Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 140: Garden Your Mind

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Did you know during World War II, civilians were encouraged to plant victory gardens?
On The Habit Coach, Ashdin talks about planting the right seeds in your mind garden and shares how patience is the key to victory.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 124: Grow Your Comfort Zone

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Did you know comfort zones are real and are studied by scientists?
On this episode, Ashdin shares a simple habit to grow your comfort zone by stepping out of it.

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website - Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/