Ep. 147: Sarvesh Shashi talks about celibacy and his journey to Jennifer Lopez

On this episode, Ashdin is joined by Sarvesh Shashi, a yogi entrepreneur. Sarvesh shares five precepts of Buddhism, how he found celibacy the most impactful and his journey to Jennifer Lopez. He highlights the importance of meditation and ways to deal with failure.

You can follow Sarvesh Shashi on Instagram @sarvesh_shashi

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 76: Minimum Viable Habit

Did you know that many tech companies like Google and lean startups keep their products in a beta state for years?
In this episode, Ashdin talks about minimum viable habit, the rules of habit creation, and how to take any single habit you want & put it in terms of an Minimum Viable Habit.

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/