Ep. 61: Attacking Finishing Lines

TheHabitCoachEpisode61.png

Are you the one who quits just before you reach your goal?
On this episode, Ashdin talks about the capabilities of the human body, benefits of setting higher goals and how one should push themselves and attack the finishing line of the set goals and run past them!

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 60: Goals

TheHabitCoachEpisode60.png

Do you have a goal for your life? For the year? Or even for the day?
On this episode, Ashdin talks about the importance of goals in life and how you can systematically stay focused on these goals. To know more click here.

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android
or iOS: https://ivm.today/ios

You can check out our website at http://www.ivmpodcasts.com/

Ep. 58: Phone Battery Challenge

TheHabitCoachEpisode58.png

"Notifications are other people stealing your time."
Batteries of the phone depend on the temperature around. Like the human body, it needs to rest.
On this episode, as the title suggests, Ashdin shares a challenge which will help you keep your phone away and save your phone battery.

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android
or iOS: https://ivm.today/ios

You can check out our website at http://www.ivmpodcasts.com/