Ep. 89: Never Miss Mondays

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Did you know that Issac Newton actually studied for a degree in Law?
On this episode, Ashdin talks about never missing mondays. He also talks about maintaining the momentum, keep going and own that habit. So your simple habit to maintain momentum and beat inertia is to never miss a Monday and this rule applies to any habit change you want to bring about!

You can follow Ashdin Doctor on Instagram @ashdindoc

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