Ep. 357: Feat. Dr. Vishakha Shivdasani

/
CyrusSaysEpisode357.png

Joining Cyrus this week is nutritionist and general physician Dr. Vishakha Shivdasani. Cyrus and Vishakha talk about her early years and how she was an "outstanding" student, Vishakha clears up Cyrus' confusion about the professions of dieticians, health coaches and doctors. They also discuss the nature of workspace wellness and lifestyle ailments.

Follow Dr. Vishakha's facebook page here: https://www.facebook.com/DrVishakhaShivdasani/

Follow her on instagram @doctorvee 

Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to whatcyrussays@gmail.com

In case you're late to the party and want to catch up on previous episodes of Cyrus Says you can do so at: www.ivmpodcasts.com/cyrussays

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android
or iOS: https://ivm.today/ios

Ep. 329: Feat. Habit Coach Ashdin Doctor

/
CyrusSaysEp329.png

On this week's episode of Cyrus Says, Cyrus is joined by habit coach Ashdin Doctor. Cyrus and Ashdin talk about:

  • Making tiny positive changes in your life

  • The importance of meditation

  • How nutrition, sleep and anatomy affect mental health

  • How Ashdin got into coaching

  • His new podcast called 'The Habit Coach'

Listen to all episodes of the Habit Coach here: http://ivmpodcasts.com/the-habit-coach

You can follow Ashdin on instagram @ashdindoc

Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to whatcyrussays@gmail.com

In case you're late to the party and want to catch up on previous episodes of Cyrus Says you can do so at: www.ivmpodcasts.com/cyrussays

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

Ep. 290: Feat. Nihaal Mariwala

/
CyrusSaysEpisode290.png

This week on Cyrus Says, Cyrus speaks to co-founder of Setu India Nihaal Mariwala. They talk about:

  • His life in Morrisstown, NJ
  • The wellness industry in India
  • His background in political science
  • The origin and target audience of Setu
  • His love of football

Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them to whatcyrussays@gmail.com

Follow Cyrus Says on Facebook: https://goo.gl/Ekg9Iy

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

Ep. 205 feat. Educationist Neerja Birla

/
CyrusSaysEpisode205.png

On this episode of Cyrus Says, Educationist Neerja Birla has an insightful conversation with Cyrus about:

  • Why she feels the need to talk about mental illnesses more openly.
  • What she hopes to help people struggling with mental health though 'MPower'
  • Why she hopes to reach out to people using a podcast.
  • What the GenM concert featuring Arijit Singh is all about.

Follow Cyrus Says on Facebook: https://goo.gl/Ekg9Iy

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/