Ep. 240: Change is Scary

Did you know that there is no 'did you know' fact on this episode?
On this episode, Ashdin talks about one of the questions that he was asked on a virtual meetup that he did with listeners of The Habit Coach. The question - Why is change so scary? Tune in to find out the answer and why we should push ourselves to expand our comfort zones.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.