Ep. 170 feat. Fitness Expert Urmi Kothari

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On this episode of Cyrus Says, Urmi Kothari, founder of Kinetic Living Fitness, talks to Cyrus about:

  • Why building a stronger core is more important than having huge muscles.
  • What her life was like in Kerala.
  • What functional training means and how Nike chose her to promote it.
  • How it was like for her to train comedian Rohan Joshi.

Follow Cyrus Says on Facebook: https://goo.gl/xoXZD0

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

Ep. 147 feat. Physiotherapist Tamara Zweck

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On this episode of Cyrus Says, renowned physiotherapist Tamara Zweck talks to Cyrus about:

  • Why she left Australia and landed in Mumbai for good.
  • Why every individual should know about their own body.
  • How she ended up as the consulting physio for all the IPL teams.
  • How she uses her experienced thumb to get revenge on pesky people at cocktail parties.

Follow Cyrus Says on Facebook: https://goo.gl/Ekg9Iy

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

Ep. 125 feat: Marathoners Rishi and Simran Lalwani

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On this episode of #CyrusSays, ironman Rishi Lalwani and his wife, marathoner Simran Lalwani, talk to Cyrus about:

  • How they got introduced to running.
  • Their running dates that happen early morning on the streets of Mumbai.
  • Why runners put themselves through rigorous training.
  • The diet required to stay physically fit.

Follow Cyrus Says on Facebook: https://goo.gl/Ekg9Iy

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/