Ep. 199: Dressing At Home

Did you know that the origins of 'Casual Fridays' started in Hawaii? They started a trend called aloha Fridays. What's important to note is that the dress code actually made a difference in the productivity of employees. In some creative organisations, a casual dress code increased productivity. Although, in sales, a stricter dress code was what worked.
The power of the mind is amazing. The environment we create for it is how it grows and thrives, or withers and dies.
On this episode, Ashdin talks about the importance of creating the right environment for our minds. Tune in to find out how you can do it.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 198: Don't Panic - Coronavirus

Did you know that the 'Keep Calm and Carry On' poster was printed in 1939. It was originally planned as a tool by the British Government to keep up the morale of the citizens.
The world seems to be going through a panic. Many people are reaching a stage of fear paralysis with the COVID-19 Coronavirus.
On this episode, Ashdin talks about three key learnings from the way the British in 1940 dealt with the horrors of the bombing. It was to keep up their morale, find the courage and stop panicking. We could all use those learnings right now. So tune in to find out what they are.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.