Ep. 291: Celebrating Rock Bottoms

On the second episode with Zarina Poonawalla, Ashdin and Zarina talk about how rock bottoms can infact be empowering, Zarina's rock bottom story about body image, how hitting rock bottom is not necessarily failing, future-proofing our lives, and lots more!

Zarina is a peak performance coach, a life coach, an emotional intelligence and neuro linguistic practitioner, a motivational speaker, and the host of The Empowering Series Podcast.

On the first episode with Zarina, Ashdin spoke to her about anxiety and pressure. Do tune in to that one if you haven't yet.

Check out The Empowering Series Podcast: https://ivmpodcasts.com/the-empowering-series

Follow Zarina on Instagram and twitter @zarinapoonawalla https://www.instagram.com/zarinapoonawalla and
https://twitter.com/Zarinaspeaks

You can follow Ashdin Doctor on Instagram @ashdindoc https://www.instagram.com/ashdindoc/?hl=en

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180: https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.