The New Year has begun. Ashdin Doctor articulates the steps you can undertake to make yourself feel productive and steps to ensure you bring out the best version of yourself. Whether it is burning calories or developing a positive habit, find out what's best for you in the first episode for the year 2021.

Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website - Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

The Habit Coach with Asdin Doctor

Ep. 371: How Was Your New Year So Far