Ep. 246: Tea Meditation

Did you know that the Darjeeling tea is know as the champagne of teas? However, Darjeeling tea is not the most expensive tea in the world. There are many more costlier teas. So what about it makes it so highly appreciated?
On this episode, Ashdin talks about how we can meditate and become mindful as we drink our tea. It's great for when you feel overwhelmed or restless. Tune in to find out more.

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Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

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