Ep. 329: Understanding and Managing Pain with Dr. Raashi Khatri

This week, Ashdin is joined by his dear friend Dr. Raashi Khatri, pain specialist, MD, Orofacial Pain, Headaches and Temporomandibular disorders. They talk all about pain in great detail - the ways to understand and manage pain, what pain really is, how pain is our body telling us it's alive, why medicines may not be the right answer when overcoming pain, the importance of listening to our bodies - something we don't do much of nowadays, allopathy and how much it has advanced over the years, the common types of pain (like acute pain, chronic pain, and more), managing chronic back pains, what habits can people follow that can help them to start moving away from pain, and lots more! Tune in for a highly useful episode.

Dr. Raashi is available at P.D. Hinduja Hospital in Mahim and at Mindtemple in Juhu
You can get in touch with Dr. Raashi on Instagram @docraash https://instagram.com/docraash or email at info@ofpindia.com

Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.