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On this episode, Cyrus is joined by Dr. Ashish Contractor, Director: Rehabilitation and Sports Medicine, Sir H.N. Reliance Foundation Hospital,
Mumbai. Dr. Contractor is an expert in the medical field as well as a marathoner. Cyrus and Dr. Contractor talk about preventive cardiology and sports cardiology, his book called 'The Heart Truth' which talks about living with heart disease, eating eggs after working out, whether things like egg yolks and desi ghee are good for us, how people considering themselves to be knowledgeable about medical matters has become quite a problem, the effect of COVID on medical practices, the downsides of being locked up at home due to coronavirus, the doctor's love for running and how everyone can take it up, running super early in the morning, Dr. Contractor cycling all the way to Pune from Mumbai and back with a couple of friends, the first two Parsis who caught COVID, fitness levels in cricket nowadays, and lots lots more.

Follow Dr. Contractor on Twitter: https://twitter.com/DrContractor

You can follow Antariksh on Instagram @antariksht: https://instagram.com/antariksht

Do send in AMA questions for Cyrus by tweeting them to @cyrussaysin or e-mailing them at whatcyrussays@gmail.com

Don't forget to follow Cyrus Broacha on Instagram @cyrus_broacha ( https://www.instagram.com/cyrus_broacha )

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