Ep. 74: Self Experimentation

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In this episode, Ashdin talks about the habit of self experimentation and how just by following these simple steps would leave a positive impact on your life.

The scientific method consists of 7 steps:

  • Define a question

  • Gather information or observe

  • Form a hypothesis or an assumption

  • Test the hypothesis or experiment

  • Analyse the data

  • Interpret data with regards to they hypothesis

  • Publish results

  • Re-test done by others

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

Ep. 62: The Science of Ayurveda ft. Dylan Smith

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On this episode, Ashdin Doctor is joined by Dylan Smith, Founder, Director and a certified practitioner at Vital Veda. Dylan speaks about Ayurveda and how it can leave an impact on your life. He also talks about meditation, microbes, herbs and other various aspects of Ayurveda.

You can follow Ashdin Doctor on Instagram @ashdindoc.
You can reach out to Dylan on Instagram @vitalveda and also check out his website at https://vitalveda.com.au/

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/