Ep. 287: Entitlement and Flying

Did you know that the busiest airport in the world was Chicago O'Hare International Airport? There were 919,704 take-offs and landings per year. That comes to about a 105 takeoffs and landings in an hour!

On this episode, Ashdin talks about the sense of entitlement we feel around the frustrations in our lives, how we can maintain the balance between peace-of-mind and that feeling of entitlement, and the importance of keeping calm in moments of frustration. Tune in to find out more.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 285: Moulting The New You

Did you know that most animals go through a moulting process? We do it too. Moulting is the process by which animals shed their outer layers of skin or feathers.

On this episode, Ashdin talks about the feeling of uneasiness that comes when you feel like you're caught in a funk, or feel stifled or trapped or feel like you've outgrown whatever you're going through and that it's time for a massive change. What do you do? Tune in to find out.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Ep. 283: The Secret

Did you know that the book 'The Secret' has sold over 30 million copies worldwide and has been translated into 50 different languages? This isn't even counting all the illegal copies of the book floating around as PDFs or being sold on the roads.

On this episode, Ashdin talks about the law of attraction, the power of thoughts, the importance of being aware of your thoughts and programming your mind to focus on what you want. Tune in for all this and more!

Folks, Ashdin's 30-day no-sugar challenge is back! To find out more about this challenge and to avail of a discount, go to www.planmyfood.com/nosugar

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.