Did you know that the processing speed of computers doubles every 18 months? The origins of this go back to Moore's law from 1975.

On this episode, Ashdin talks about the importance of a still mind and tells us three ways we can achieve it. Tune in to find out more.

Tune in to #TheHabitCoach with Ashdin Doctor.

Check out the Awesome180 Habit Coach app: Awesome180 Habit Coach - Apps on Google Play

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website - Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180: The Habit Coach - Awesome180

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.