Did you know the 'Keep Calm and Carry On' poster was never really used by the British? It was never seen by the public at the time. This has since become a British icon. It has been picked up by pop-culture and used all over the place. This poster originally started way back when in 1939, but has become famous only recently.

On this episode, Ashdin talks about the trauma that London went through during The Blitz - a year long nightly air bombings over London by the German armed forces. What lessons can be learnt from such times of hopelessness, and how can we draw parallels to the present and what people are going through with the pandemic. How can we deal with this? Tune in to find out more.

Tune in to #TheHabitCoach with Ashdin Doctor.

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