Did you know that 23% of people in a survey admitted to having trolled somebody? And that 66% of all trolling or cyber bullying happens on social media? Kids are the most vulnerable here, especially as more than 95% of all teens are online.

On this episode, Ashdin talks about bullying, how to deal with it, and how not to let yourself question your sense of self because of it. Tune in to find out more.

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.