Did you know that one group of anthropologists believe that all sharing is nothing but tolerated theft?
On this episode, Ashdin talks about why it's beneficial to be selfish first, then thinking about giving to others only after that, and how we can accomplish this. Tune in to find out how.

Folks, Ashdin's 30-day no-sugar challenge is back! To find out more about this challenge and to avail of a discount, go to www.planmyfood.com/nosugar

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.