Did you know that in traditional archer, there is no structure to aiming. Unlike say, guns, or even more modern bows in modern archery, or crossbows, the most basic traditional bows have no mechanism to aim properly, One has to rely on their bodily instincts to hit the target.
On this episode, Ashdin talks about the importance of setting targets and goals to develop habits, especially during this quarantine time. Tune in to find out how one can do so.

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Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.