On the first episode with Brian Bogert, Human Behavioural Performance Coach, Ashdin talks to him about what he does and what his designation means, how he has studied human behaviour for many years and is now an expert at understanding people, the use of asking a lot of questions from clients to know them better and how that helps in them hearing their own answers as well, how questions help us understand people better, understanding and pursuing what brings you joy and purpose, whether it's fine to not know your purpose, what kinds of behavioural pitfalls stand out to Brian, how shame is a common factor in pursuing high performance and why it's important to rid people of shame, how being vulnerable is one of the most strengthening things you can do for yourself and for people around you, why people don't ask for help and why it's okay to do so, the dilemma of not thinking that you're worthy, and lots lots more. Tune in for an amazing discussion.

Check out Brian's No Limits Course: https://brianbogert.com/no-limits/

Follow Brian on Instagram & Twitter: https://instagram.com/bogertbrian and https://twitter.com/BogertBrian

Check out Brian's YouTube channel: https://www.youtube.com/c/BrianbogertCompanies

You can get in touch with Brian at brian@brianbogert.com

Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website - Awesome180 (http://awesome180.com/)

Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.