Did you know that there is a name for the fear of the number 13?
In this episode, Ashdin talks about the habit which will make your morning workout fun and get the mind primed for the rest of the day.

You can follow Ashdin Doctor on Instagram @ashdindoc

This episode is brought to you by Savaari.
You can check out their website at https://www.savaari.com/, and can reach out to them at @Savaari on Facebook, @savaaricars on Twitter and @savaaricarrentalson Instagram.
You can use the discount code IVMTRAVEL to avail ₹250 OFF and an additional ₹300 cashback if you pay via Amazon Pay.

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/