On this episode, Ashdin highlights the importance of walking slow. Yes, you heard it right, walking slow! Curious?
Listen to the episode to know more.

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android
or iOS: https://ivm.today/ios

You can check out our website at http://www.ivmpodcasts.com/