Ep. 34: Niharika Goenka


Welcome to Paperback by The Open Library Project- Ep. 34

We have as our guest today, Niharika Goenka, Founder of Arugula and Co.

In the first half of the episode we discuss Salt Sugar Fat by Michael Moss and Food Rules by Michael Pollan.

In the second half, we discuss Thrive by Arianna Huffington & Switch by Chip and Dan Heath. We discuss how making one positive change can lead to a change in lifestyle and how you need to drive change through strong emotions and inculcating healthy eating habits.

You can follow Arugula&Co. on their instagram handle @arugulaandco

To know more about the books we discussed, listen in to the podcast - http://ivm.today/PB_34

You can find more details about The Open Library Project on www.openlibrary.in

Ep. 21: Ashdin Doctor


Welcome to Paperback by The Open Library Project.

We have as our guest today, Ashdin Doctor, Host of the The Habit Coach Podcast and Founder of Awesome180. In this episode we discuss the book Richest Man in Babylon by George S.Carlson.

In the second half we also discuss Tools of Titans by Tim Ferris, Deep Nutrition by Kate Shanahan, The Compound Effect by Darren Hardy and Joy on Demand by Chade Meng Tan.

Ashdin speaks about how tiny little habits have a disproportionate positive effect on our lives. From the habit of investing, to interviews of world-class performers, he talks about habits that keep us healthy and how happiness and joy come to fruition through practice.

You can find more details about The Open Library Project on

You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android
or iOS: https://ivm.today/ios

You can check out our website at http://www.ivmpodcasts.com/