Ep. 21: Ashdin Doctor

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Welcome to Paperback by The Open Library Project.

We have as our guest today, Ashdin Doctor, Host of the The Habit Coach Podcast and Founder of Awesome180. In this episode we discuss the book Richest Man in Babylon by George S.Carlson.

In the second half we also discuss Tools of Titans by Tim Ferris, Deep Nutrition by Kate Shanahan, The Compound Effect by Darren Hardy and Joy on Demand by Chade Meng Tan.

Ashdin speaks about how tiny little habits have a disproportionate positive effect on our lives. From the habit of investing, to interviews of world-class performers, he talks about habits that keep us healthy and how happiness and joy come to fruition through practice.

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