S03 E05: Saahas Group Therapy


On the fifth episode, Navin Noronha and Farhad Karkaria are joined by Jagruti Wandrekar and Advaita Nigudkar, Queer Affirmative Therapists. They share how fan-fiction helped them to come out and how they began Saahas therapy group as a queer-friendly space. They explain the queer affirmative counseling approach, group therapy format and Cognitive Behavior Therapy.

They ask important questions like - how accessible is therapy? How affordable is it? Can therapy be gender-sensitive? What does it mean to be mis-gendered? Tune in to this episode to understand intersectionality in the Mental Health Space of LGBTQAI+ community.

You can follow Saahas on their facebook page- SAAHAS.

Follow Saahas on their instagram account @saahastherapygroup.

Link to the iCALL Psychological Helpline to get the updated list of Mental Health Professionals we can trust:

You can follow Farhad Karkaria on his instagram handle- @theqr8r

You can follow Navin Noronha on his instagram handle- @houseofnoronha

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