On this episode, Coach Urmi, host of the Kinetic Living podcast joins Swati and Karthik to talk about her fitness journey. She gives some valuable advice to both our lethargic hosts. You don't want to miss this episode!
You can follow Urmi Kothari on Instagram @coach.urmi
Listen to The Kinetic Living podcast here http://ivmpodcasts.com/the-kinetic-living-podcast
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